If Your Initiation Type is: Seductive-Exotic (Sexotic) (* While each person has a complex mix of all arousal types, we can gain valuable insight into knowing which are the most compelling drivers to our arousal.) The 'sex-pot' of the arousal types. Do me! The Seductive-Exotic Initiation Type gets their main erotic buzz from the game of [...]
Sexual desire may already be in you -- finding your cues to sexual desire. The solution to the "problem" of low sexual desire has become something external, something to be acquired or bought, like in the form of the new desire pill, Addy. But sexual desire may already be in the person, waiting to be [...]
Regular Article Sexual Desire: Factors associated with high sexual desire in women and men. Dr. Petra Zebroff Abstract Objectives: Low sexual desire is a common complaint for many men and women, especially in long-term relationships. Low desire in women has become of particular focus with low desire reported more in women than men. [...]
How does body image affect sexuality? Do you change your position during sex in order to "look" better to your partner? Are you having trouble reaching orgasm, or getting aroused? You may be "spectatoring", the act of monitoring yourself during the sexual act, instead of being in the sensations of it. Take the test. Here [...]
When is the right time to self-soothe? It is difficult to know when we need to calm down. While not full-proof, the easiest way to get a good idea of when we reach the "stress zone" is by monitoring your heart rate. When hear rate reaches over 100 bpm (resting is 60-80 bpm) a cascade of changes occur in [...]
How to have great sex in long-term relationships? One of the most important components of "great sex" is going with the moment and being open to different ways of doing sex: Erotic Flexibility. Being flexible in your erotic life can be an important key to sexual satisfaction. But changing old and stable patterns to get [...]
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How do I increase libido? What do I do to increase sexual desire? Men have a little blue pill to get their equipment to work better, so why don’t women? Well, the Viagras and Cialis’ of the world don’t actually do anything to increase libido. They take a horny man and help the circulation to [...]
Pay Attention to Your Genitals, Ladies! -- Clitoris,Vulva and Vagina Women are not as in touch with their genitals as men are. As a result sex can seem more ‘removed’ for women. Why? Simple anatomy tells us why women end up paying less attention to their genitals than men. The clitoris (the analogous orgasm [...]
How to increase sexual desire and orgasm with therapy? In running a women’s health and sexuality company since 1999, I have counselled many individuals and couples that have shared their stories about their challenges to increase sexual desire and keep orgasms strong and available. The comments and questions I have heard most often are: “I [...]